ETF is a great place to get an amazing HIIT workout. Had my heart pumping the whole time. And the trainers are super friendly and helpful!

I was referred by one of my neighbors to try out Eat The Frog. I love the owners and other staff members. They care for the best interest on the… read more client. They work with skill sets of all levels. It had been almost 3 years since I’ve had physical training in the army and Eat the frog is giving me the confidence I never had before. I really recommend this place for everyone.

Great music, workouts that smoke you, and fun, engaging, motivating staff, what’s not to love!?!?!?

Love ETF and it has something for everyone, whether you’re just starting your fitness journey or are otherwise experienced. The owners are great and welcoming and I couldn’t speak more… read more highly about my experience.

I got a great workout here and felt very motivated by the instructor! I can’t wait to go back ?

Great workout! Fun people 🙂 COME TRY IT!

Randy was very helpful and Derik was super nice. The work out was perfect for me and the pace I needed. I really enjoyed this gym.

Best workout I’ve had in a long time, creative concept, so much room to grow. Gotta check it out

I would give 6 stars if I could. Eat The Frog Chapel Hill is hands down the most welcoming, considerate, and friendly gym I have ever attended. On top of… read more that, the small group format is perfect to get some individual attention but have the energy of a group working out together. Sessions have a ton of variety and I always get a good sweat. On-to-go workouts have been helpful when I travel for work. Rob has been super flexible as my schedule has varied over the years with no pressure to upsell or purchase more sessions than I needed. Can’t recommend any higher!

I started going to ETF back in February of this year and have loved it! The programming from the franchise is great, and the coaches are friendly and great at… read more modifying where needed for each person. It’s kept me going 3+x/week and has great hours for even a hectic schedule. Definitely worth the price compared to a regular gym for me. Thanks ETF!

You want a work out, that’s exactly what you’re going to get. They are really friendly and patient people tho

10/10 workout always!

Eat The Frog is a great workout! I really enjoyed their strength class and it was a great way to start my morning. My instructor Gabby really brought the energy… read more and made the workout so much fun!

I felt a significant difference after the first 3 sessions. These guys are the whole package: small group training with a qualified coach, great cueing and encouragement, spotting for good… read more form, demo each move. Three types of sessions: cardio, strength and agility. Open 24/7 with a combo of live onsite classes and virtual classes. You get high intensity, interval training, free weights, spin bike, rowing machine, TRX, mat work, and even coached cool down periods which are very important a workout. And if you find a move too challenging, they will find a modification for that move! Just love ’em!!

Such an awesome workout studio! The coaches are amazing and fun to be around! I am always pushed to do my best and I love Eat the Frog!

Great space, amazing staff and trainers, and overall great energy in the building!

What a great gym! Eat The Frog is an excellent environment for strength, aerobic, and agility gains. The trainers give outstanding support and encouragement; i’m always looking… read more forward to my next workout!

Really good, well-rounded workout programs with great coaches and supportive community of classmates who attend regularly