Achieve Personalized Fitness Results with Expert Trainers
Are you tired of cookie-cutter workout programs that fail to deliver the results you desire? Do you want a personalized fitness experience that caters to your unique body and goals? If you’re in Ankeny, IA, and seeking a proven method to get in shape, Eat The Frog Fitness is the answer you’ve been looking for. Founded by Olympic Gold Medalist and World’s Greatest Athlete, BryanClay, we offer a revolutionary approach to group training that combines the science of your body with athletic-inspired workouts to deliver the most personalized results. With a focus on accountability, tracking metrics, training plans, and nutrition support, we are committed to helping every individual achieve their fitness goals.
Tailored Group Training
Our strength, agility, and cardio sessions are expertly designed to bring out the best in your body. Using innovative equipment such as Nubell weights, Alpha sandbags, TRX training system, Concept II Rowers, and Keiser Spin Bikes, our trainers will guide you through dynamic workouts that will challenge and inspire you. Our trainers are dedicated to helping you build strength, improve power and agility, and enhance your cardiovascular capacity.
State-of-the-Art Equipment
We utilize cutting-edge equipment to create a workout experience that is both effective and enjoyable. Our strength sessions use Nubell weights, Alpha sandbags, and the TRX training system to build strength and tone muscle. Our agility sessions focus on improving power and agility, as well as building core muscle strength through functional movements. Expertly designed cardio sessions will expand your workout capacity using a combination of Concept II Rowers and Keiser Spin Bikes. We also incorporate Trigger Point rollers and state-of-the-art stretching and recovery exercises after every session to ensure that your body receives the care it deserves.
Personalized Guidance
At Eat The Frog Fitness, we understand that every body is unique. That’s why our digital in-studio programming guides you through everything you need to successfully complete your workout. With 3 fresh workouts per week, you’ll have access to the support and guidance necessary to achieve your fitness goals. Our trainers provide accountability check-ins, track your metrics, create personalized training plans, and offer nutrition support to ensure you are on the right path to success.
Join Our Community
When you join Eat The Frog Fitness, you become part of a supportive and motivating community that is dedicated to helping you achieve your fitness goals. Our trainers are passionate about empowering individuals to reach their full potential and will provide the personalized attention and support needed to ensure your success. You’ll find encouragement, camaraderie, and a positive environment that will inspire you to push past your limits and transform your body.
Take the First Step to a Healthier You
Whether you’re a beginner or an experienced fitness enthusiast, Eat The Frog Fitness offers a personalized approach to group training that will help you achieve your fitness goals. With the guidance of our expert trainers and state-of-the-art equipment, you’ll experience workouts that are tailored to your unique needs and designed to deliver real results. Say goodbye to generic workout programs and hello to a fitness experience that is personalized, effective, and inspiring.
Key point
Don’t settle for mediocre results from generic workout programs. Join Eat The Frog Fitness in Ankeny, IA, and experience the difference that personalized group training can make. Our expert trainers, state-of-the-art equipment, and supportive community await you as you take the first step toward a healthier, stronger, and more confident you. It’s time to elevate your fitness journey and achieve the results you’ve always dreamed of. Sign up for a workout session with us today and discover the transformative power of personalized group training.